Litewski just mean "Lithuanian" so it's called "Lithuanian cold soup" really. Look for Galley Pirates inSailing Magazine'sSeptember SEAsonings column! There is a thicker, lumpy type and one with a more even consistency called Caucasian kefir. Its pronounced shalt-eh-barsh-chay and is incredibly popular in Lithuania especially on hot summer days as it is served cold, usually with a side of baby potatoes. It is easily prepared it in advance; keep it chilled in the refrigerator until ready to eat. we usually make this traditional soup without the eggs. This garishly pink soup is incredible popular, particularly in summer when the weather can be quite hot. Add the dill, and stir. I like it! Julienne the beets and cucumbers by slicing them into thin matchsticks. Dice the scallions and mince the dill. From quick and easy meals and appetizers that come together with just a few ingredients (such as pizza, tacos, and sandwiches) to impressive dinners that the whole family will love, you're going to want to bookmark this collection of our very best leftover pulled pork recipes. This take about 30 minutes. Kefir products contain nutrients in varying amounts from negligible to significant, includingdietary minerals,vitamins,essential amino acids, andconjugated linoleic acid. Peel beets; chop finely. Kefir has live biocultures like yogurt which makes this quite a healthy soup. 4. Adjust seasonings. Combine the cooled beet, radish, scallion, garlic, cucumber, and dill in a large bowl. Cucumbers 200 g. A little beet juice from the can may be added to intensify the color, if desired. Seedless or the small pickling cucumbers worked best. Drain and let cool. They do not require yeast and so are quick and easy to prepare. July 20, 2022 Summer Saltibarciai - Lithuanian Cold Beet Soup What an afternoon feast! Keeping the eggs on the side until service is a great idea because one can individualize the quantity. Pour the Kefir into a large, sealable container. Cut an unpeeled cucumber into small cubes; Grate the boiled or marinated beetroots into the pot together with the greens; Add salt and sour cream, pour in the kefir and mix everything together; Chop up the boiled eggs and add to the soup; Water the soup down with milk, squeeze in some lemon juice if you like it sour; Because it is contains high quantities of beneficial bacteria and yeasts, kefir is very good for your digestive system. This beautiful 77 page book also contains stunning photos of the Lithuanian countryside. Saltibarsciai (shalt-eh-barsh-chay) is a cold version of the well-known and loved borscht; (red beet soup) found throughout Eastern Europe including Lithuania, Poland (known there as Chlodnik), Ukraine, and Russia. . This is one of the lighter dishes on the traditional Lithuanian menu, typically 5. Cover the saucepan and bring the water to a boil. Yeh, Ive had it both with and without the egg. Thanks! Add cut dill, spring onions and diced cucumber. (Not traditional, but have you ever oven roasted the beets? Sour cream 100 ml. A Lebanese entree for a beautiful evening in the cockpit. To prepare Lithuanian cold beet soup, you will need the following: 1 pound of peeled red beets, 4 cups of buttermilk, 1 cup sour cream, 2 medium cucumbers cut into inch pieces, 2 hard-cooked eggs, 2 green onions, teaspoon salt, some pepper to taste, and fresh chopped dill for garnish. If you do, make sure you reserve some of the cooking liquid for use in the soup if desired. Lithuanian Cold Beet Soup | altibariai [Recipe] My Food Odyssey. Couple that with the benefits of eating the superfood that is beetroot and you have a highly nutritious lunch! 2 pickling cucumbers (or one regular, seeded) Buttermilk (pasukos) was traditional, but some time during the Soviet years, kefir became popular and it works really well. When making my soup I use some pork rib meat, sometimes ham rind, I also use the beet tops cut up as part of the green. By all means, do link to this blog post from your own blog. Take care, June. Skilandis (or kindziukas) refers to a pear-shaped Lithuanian 6. Thank you! Add the shredded beets to the bowl and stir well. boiled potatoes (optional) In a large bowl, whisk together kefir and sour cream. (View recipe), LITHUANIAN CURD CHEESE DOUGHNUTS | VARKS SPURGOS: Bigusas. Explore. Mix everything together before eating and salt the soup to taste if necessary. Combine all ingredients in a large bowl: Pour in the vegetable stock. Chop the scallions or onions leaves into 1 cm ( inch) pieces. Carlo Petrini, an Italian founder and leader of the famous Slow Food movement, called the Lithuanian cold beetroot soup "the world's most aesthetic cold soup". I recently had a tooth removed and couldnt eat anything hot and it was just perfect cool, tasty and comforting. Overnight is even better. Cover the pan, bring up to a boil, and then turn the heat down and simmer until the beet is tender, about 15 minutes. My Mother always made this for our family. Hi, Im June and I live deep in the Lithuanian countryside. Of course, cold beet soup is always served with a hard boiled egg and some hot potatoes (boiled or fried). Yes, it is a bit garish Im delighted you tried it and liked it! Hi! The last in Europe to convert to Christianity, United Kingdom outbound tourism market overview. I recommend leaving the soup to rest for about 10 minutes before serving it. Learn how your comment data is processed. (Ill be posting my recipe for beet kraut on the blog soon.) It really is such a wonderful soup in summer. 1 quart buttermilk 1 pound beets, peeled and shredded 1 large English cucumber - peeled, quartered, and sliced cup minced chives 1 bunch fresh dill, minced Add ingredients to shopping list Directions Step 1 Place the eggs into a saucepan in a single layer and cover the eggs with water by 1 inch. Image of cuisine, dinner, diet - 180564297 Remove from oven and cool until able to be handled. Content other than actual recipes on this site is copyrighted material. Afterwards, add the cucumbers, radishes, dill, green onions, yogurt, kefir, and sour cream. Believed to have originated in Poland, potato pancakes have become a 7. Many people add a little egg and potato to the soup and have some with every spoonful of soup. Lithuanian cold beet soup Saltibarsciai top view; Traditional lithuanian cold beet pink soup, prepared of cucumber, beetrot, eggs and sour cream, called saltibarsciai; Serve saltibarsciai chilled with a dollop of sour cream and a side of warm potatoes. Spring onions are not widely available in Lithuania. Season to taste with salt and pepper. Thanks for the tip, Saule. This chilled beet soup really arouses your taste buds and is ready in just 15 minutes. We have a few onions in the garden and I used some of their stems in this dish.r stems in this dish. It is unusual tasting and not to everyones liking, but since it was so crazy popular in Lithuania I figured this Galley Pirate should try it. Otherwise pretty much identical. Some people like to plop their potatoes into the altibar?iai - I don't, as I think it warms up the soup and the contrast between hot and cold is delightful. Taste and season salt and additional lemon juice as required. For updates on my daily life you can follow me on Facebook, Twitter and Pinterest. Wow, Im so happy to find this recipe! Ladle the soup into bowls and place the chopped hardboiled eggs on top. Pour into a soup bowl, and top with the remaining boiled egg and dill. It does a great job of explaining the meal, and the recipe seems spot on! Pickles are a great substitute off-season, though, and they add a nice zing to the soup. Peel the potatoes and chop into bite-sized pieces. When I was testing my recipe I used pickles and I liked the result. Cool. . (Source: Wikipedia.com). Overnight is even better. This is one of the best Cold soup to eat in the summer(or any time). (LogOut/ 2. Please have a look around welcome to My Food Odyssey. Also, you can add more beets or cucumbers, if you like - I don't usually measure, but I did this time just to have a starting point. A cold version borscht (red beet soup), it is a combination of beets, cucumbers and kefir. Then please subscribe to My Food Odyssey. Traditionally, altibariai would not contain lemon juice. Then drain, add a knob of butter and fresh chopped dill and shake the pan to cover the potatoes in dill butter. That saltibarsciai sounds delicious! It is made using a cultured milk called kefir (kefyras in Lithuanian), which is like a cross between yoghurt and buttermilk. Place on a platter; slightly break up whole potatoes. However, in an attempt to use less salt in my diet I like to use a small amount of lemon juice to provide a little piquancy. Serve the potatoes on a side plate so that they do not heat the soup. Note on ingredients; You can use fresh or canned beets. In summer I tend to use fresh cucumbers, but off-season I still use pickles if I cant find good quality fresh cucumbers. This site uses cookies from WordPress.com and selected partners. I think this was due to the highly acidic pickled stuff you get in jars, which was pretty much the only type of beetroot available back then. . Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email a link to a friend (Opens in new window), Morning dinghy ride, Annapolis harbor nantucketbluemooncharters. Pour into a container and refrigerate until well chilled. It is usually prepared from fresh boiled beets. 1 liter kefir (alternatively buttermilk or Greek yogurt - less the latter, course), chilled; 4 small cucumber (s), cut into thin sticks; 2 small beetroot, cooked, possibly pickled in apple juice, cut very finely; 1 bunch dill, finely chopped; 1 bunch spring onions, cut into thin rings; 2 tablespoon sour cream, sour cream or crme frache; 2 hard-boiled egg (s), cut into quarters . Add a little whole milk to thin the soup if desired. Season with salt, pepper, add a splash of lemon . Then add cut beet leaves and add to the pot for another 5 minutes. NEW! Stir until well blended. I was in Lithuania for 2 months last summer and had Saltibarsciai almost every day! The only cooking required is for the beetroot. This recipe (and only one of very many variations) for cold Lithuanian beet soup or altibariai is made with buttermilk or kefir, sour cream, hard-cooked eggs, cucumbers, and dill. We learned Lithuanian first after we were born since our parents only spoke Lithuanian when they arrived in 1951. Add chopped dill. S-3 aOj . #' ? Taste and season salt and additional lemon juice as required. It is not the same as using store bought kefiras, but you can still substitute it with it. Lithuanian Pink Soup Ingredients 1 liter or 4 cups high-fat (5-6%) kefir 2 cook beets, grated or julienned; marinated beets can also be used 2-3 short cucumbers or 1 English cucumber, peeled and grated or julienned Fresh dill Chopped scallions Salt Pepper Two boiled eggs, grated or sliced Boiled new potatoes, to serve on the side It's jam-packed with young beets (with their beet greens intact), herbs (dill and parsley), and crunchy chunks of fresh veggies (hello, radishes and cucumbers!). I prefer English cukes seeded. Known for its bright pink color, it's a traditional Lithuanian soup made with pickled or cooked shredded beets blended with kefir or soured milk. (View recipe), LITHUANIAN CEPELINAI | POTATO DUMPLINGS: Finely cube or shred the cucumber; place in the bowl with the scallions. If using prepackaged cooked beets for this soup, skip to Step 2. Im going to have to try this. Beetroots, boiled or marinated 500 g. altibariai. I guess its personal taste. Would Lithuanians peel the cucumber or would they use hothouse cucumbers? Hi Lili. Learn how your comment data is processed. You can leave the lemon out if you prefer, seasoning only with salt. Not to try to improve on a traditional recipe I kept the recipe as is, and all altibariai recipes are generally the same. Didnt much as a child, for pretty much the same reasons as you. Pour the kefir into a large bowl or saucepan and add the chopped ingredients and half of the lemon juice, holding back some of the dill for garnish. LITHUANIAN KUGELIS | POTATO PUDDING: View jmolloyvladickas profile on Pinterest, View UCItQyy5YMxFb4Z5vAQ8j6uAs profile on YouTube, Lithuanian Kugelis | Potato Pudding | My Food Odyssey, Kaunas Statistics Week 1 Long Animations, Lithuanian Christmas Eve Biscuits | Kiukai [Recipe] | My Food Odyssey, Curd Cheese Doughnuts | Varks Spurgos [Recipe] | My Food Odyssey, Lithuanian Koldnai | Meat Dumplings [Recipe] | My Food Odyssey, Lithuanian Sauerkraut | Rauginti Kopstai [Recipe] | My Food Odyssey, Cepelinai for Beginners [Recipe] | My Food Odyssey, Lithuanian Cabbage Rolls | Balandliai [Recipe] | My Food Odyssey, Garden Update #1 First Cucumber | My Food Odyssey, Chocolate clairs [Recipe] | My Food Odyssey, Quick homemade pickles [recipe] | My Food Odyssey. Growing up I was never a big fan of beetroot. Pour the Kefir into a large, sealable container. Recipe includes step-by-step photos. 2022 Warner Bros. . By the way, we also especially love Lithuanian beet salad which I would make with small white beans, chopped boiled potatoes, chopped pickles, chopped onion and lots of chopped beets, of course with chopped hard-boiled egg, mixed with sour cream and mayonnaise which is what we had available. 5. Once the beets have cooled, peel the skin off and grate the flesh into a large bowl. Combine the beets, cucumber, scallion, dill, and radish, if using, in a medium bowl. Fresh cheese curd is a staple in Lithuanian households Potato Pancakes. Maybe its a regional thing or maybe its just down to taste. chopped fresh dill + some extra for garnish Subscribe and Download now! Youll be all fixed in no time! INGREDIENTS: 400g (14oz) boiled beetroot, finely chopped 400g (14oz) soy yogurt (or coconut milk kefir) 4 cups boiling water Lemon juice of one small lemon 4 tbsp chopped onion greens + some extra for garnish 2 tbsp chopped fresh dill + some extra for garnish 2 cucumbers Salt and pepper to taste INSTRUCTIONS: Boil beets, drain and let them cool. But we always used buttermilk, and my grandmothers, both farmers, would have used buttermilk from their own cows. Hi Maria. Refrigerate the soup until ready to serve; it should be well-chilled. Ingredients. My fallback was to make Borscht, but when I saw this altibariai recipe I thought Id give it a go. Worth a shot! Touch device users, explore by touch or with swipe gestures. One of the traditional Lithuanian dishes. Kefir is high in beneficial bacteria and yeasts so is good for your digestive system. Lithuanian cold soup is a great idea for a festive dinner. A little beet juice from the can may be added to intensify the color, if desired. Don't add eggs to the Reviews: 2 Servings: 4 Cuisine: Lithuanian Total Time: 10 mins 1. , Waking up after a heavy night, I now REALLY want cold beetroot soup. Eggs on the side is a good idea. Download lithuanian cold beet soup Photos by motghnit. Its an interesting soup. It's a cold, bright pink summer style soup made from kefyras (Kefir) which is a sour fermented milk drink, almost like a yoghurt drink. One of the traditional Lithuanian dishes. (You can add a splash of water if necessary.) If the skin doesn't come off by just rubbing them, use a vegetable peeler. Although most people will know what chodnik is and where it comes from by default. Beetroot Soup (Burokli Sriuba) Beetroot soup is a warm, comforting soup Chilled Borscht (Saltibarsciai) Served seasonally, this beetroot and kefir soup Grybukai (Mushroom Cookies) Don't let the translated name mislead you, Fried Curd Cakes. A national dish of Lithuania, kugelis is a rich and hearty potato pudding. Download this Cold Beet Soup With Kefir photo now. Chop the fresh dill and add it to the bowl. Can you believe the color of this soup? The soup is usually garnished with hard-cooked eggs, either chopped, sliced, or quartered which are added to the bowl just before serving or placed on the table to allow each diner to add the amount they want to their soup. This recipe easily can be doubled. I think I am going to order your cookbook to send to my younger siblings. It would make for a great light lunch on a day when you know youll be having a heavy or stodgy evening meal. Put a couple of ladles of beet broth per soup plate together with beet, put some of the mixture of cucumbers, eggs and herbs in each plate, then put about 1 tbsp of sour cream per plate and possibly a small amount of garlic. Aaargh! Light and refreshing, especially on a hot day. Final facts. Ingredients. Good tip! Potato Pancakes. Fresh cheese curd is a staple in Lithuanian households Potato Pancakes. This vintage recipe is from Zak's Lithuanian grandmother. how to make Lithuanian pink soup How To Make Lithuanian Cold Beet Soup. It's refreshing on a hot day. Kugula, Bacon Buns and cheese filled dumplings all from old traditional recipes. It is traditional to serve this cold soup with hot boiled potatoes served on a separate plate on the side; some cooks use plain potatoes, others saute some bacon and a chopped onion and pour this over the potatoes, even others boil then fry the potatoes. Baltic rye with boiled potato. Might be a regional difference though. Potatoes are truly king when it comes to Lithuanian food, Kibinai. (to your health!) Serve the potatoes on a side plate so that they do not heat the soup. Green onions 30 g. OPTIONAL Sour cream for garnish for the soup. Add the rest of the ingredients, except boiled eggs. Add beets, cucumber, scallions, eggs, and dill; mix. Add sour cream to buttermilk or kefir if you need to and add to the bowl. Vinegar and then add sour cream to taste which makes it just right. Yes, you CAN make a full-on Holiday meal in a little sailboat galley. Not that this gorgeous fuchsia colored bowlful needs help in that department. Julienne the beets and cucumbers by slicing them into thin "matchsticks." There are flavors such as vanilla or strawberry on the market, but for this purpose, you want PLAIN kefir. But even during the winter, you want to be rem. If you cannot find whole milk buttermilk or kefir, add some sour cream to create the right taste. And a 14-ounce jar of sliced or shredded beets can be substituted for fresh beets. Pour in 2 cups of buttermilk. If cooking beetroot seems like too much trouble, or if you cant source fresh, raw beetroot to cook, you can simply use the cooked beetroot that is now available vac-packed in the vegetable section of most supermarkets. Taste and add salt as desired - buttermilks vary in how much sodium they contain. Vinegretas is still a very popular salad here. Ladle the soup into bowls and sprinkle with the remaining dill. Welcome Aboard! You will experience the real taste of Lithuania cuisine if you taste this easy-to-cook soup, especially popular in Lithuania altibariai (cold beetroot oup, pink soup)! The whole soup is generously seasoned with dill, and usually left to set until all the flavors are thoroughly combined. Cool completely. Finely chop the dill and the green onions; Cut an unpeeled cucumber into small cubes; Grate the boiled or marinated beetroots into the pot together with the greens; Add salt and sour cream, pour in the kefir and mix everything together; Chop up the boiled eggs and add to the soup; Water the soup down with milk, squeeze in some lemon juice if you like it sour; Serve the Cold Pink Soup with boiled or fried potatoes sprinkled with dill. Ingredients: 1l of kefir (fermented milk) 100 g of fresh cucumber; 70 g of fresh radishes; 400 g of beetroot pickled in apple juice; a large handful of fresh dill Chop the fresh dill and add it to the bowl. A serving tip: add a few ice cubes to the saltibarsciai in the bowl right before you serve so its icy cold. It tastes tender, slightly sour, slightly sweet and fresh at the same time. I try to cook everything from scratch using local ingredients. And search more of iStock's library of royalty-free stock images that features Appetizer photos available for quick and easy download. Clean and thinly slice the scallions, place in a large bowl. As well as the recipes there are lots of lovely photos of the Lithuanian countryside. You can now find all the Lithuanian recipes featured on this site in my new cookbook. Peel beets, cut into 1/4 slices, cover with small amount of water and cook for 8 minutes. The soup has a shocking bright pink colour due to the natural beetroot juice and an incredibly fresh taste due to the most important ingriedent in the cold soup kephir, recognized by nutritionists as one of the healthiest products in the world. Thanks a million for sharing on Twitter! kefir, salt, beetroot, spring onions, hard boiled eggs, cucumber and 3 more. Enter your email address to receive a culinary adventure every Friday morning! As this is a cold soup it is incredibly quick and easy to make. Slip the skins off using your fingers and some paper towel. The most difficult aspect of making this soup is probably sourcing the kefir milk. Super light but filling cold beet and cucumber soup. It's served chilled with finely chopped vegetables like beetroot, cucumber, radish, and green onion, along with halves of a hard-boiled egg and a good amount of dill. I love it too, Danute. 4. (LogOut/ saltibarscai, cold beet soup with kefir, lithuanian borscht. Pour in the cup of kefir. Serve with hot boiled potatoes. Saltibarsciai, is a quick, easy meal for hot days when you dont feel like being tied for hours to a stuffy kitchen. 1 tsp salt Chopped fresh dill, to serve 1. The nutritional value of soup. Similar Photos See All. Perhaps I will use this one. Kugelis was another huge favorite. Rounds wonderful. Dice the scallions and mince the dill. Instead, they cut some of the green stems from onions that are still growing and use only these stems in their salads. All rights reserved. We prepare beetsWash the beet leaves, . Hard-boil the eggs, then cool under cold water Peel and cut into half lengthwise.. Wash the cucumbers, cut into small dice. Its so handy to just spoon it straight from the jar. It is wonderfully refreshing and full of nutrients. I do know Lithuanians who use a squeeze of lemon, which I guess has a similar result, especially if youre using plain milk instead of kefir. I dont know how you really spell it. Boil the beets until they can be easily stabbed with a fork. Crispy Baked Chicken Leg Quarters (Very Easy, One Dish). Cold Beet Soup (Borscht) This favorite summer dish of cold beet soup (also known as 6. This refreshing, cold beetroot soup is a part of traditional Lithuanian cuisine. If the skin doesnt come off by just rubbing them, use a vegetable peeler. . Love beetroot! I hope you dont mind if I link this post to a blog post I am writing about my husband and my trip to Lithuania, and our experience eating this dish. 4 cups Kefir or buttermilk A tip from a Lithuanian friend: it you want the fried potato taste, but not the work, serve the soup with your favorite potato chips! Hi Eszter. I sviekata! Lithuanian Saltibarsciai - Cold beet soup - a dish that is easy to make if using this recipe. Try this food recipe right now! Pulled Pork Pork Chop Recipes Pork Roast Recipes Pork Tenderloin Recipes Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. To all Lithuanians, the . chopped onion greens or scallions + some extra for garnish 2 tbsps. So when someone gave us a few freshly dug beetroots recently I was absolutely delighted and started thinking about what Id cook with them. Pinterest. This dish as many others were a common in our household. Add kala namak, salt, sugar, and mix. Change). The colour is a little shocking to the uninitiated, but it really is tasty! 1 8 to 9 inch English cucumber (the kind that are wrapped in plastic in the grocery store), chopped or shredded, 3 medium-sized scallions, sliced thin, white and green parts, A cup or so of plain OR pickled beets, julienned or shredded, reserve the juice (pickled jarred are available in most grocery stores and add an additional flavor profile.). Drain and let cool. And there's no Chodnik without a boiled egg, halved or quartered, gently floating in the sea of beetroot . Of course, cold beet soup is always served with a hard boiled egg and some hot potatoes (boiled or fried). There are Latvian, Polish, Ukrainian, Belarusian and Russian versions, but for me, a pescatarian Lithuanian, the Lithuanian version is best. Sprinkle with the salt and mix the ingredients together well. They were my own home pickles and quite mild, and I liked the zing that they added to the soup, so I continued using them. As well as many of your other recipes. I like to grow vegetables and go for long walks with the dog, but mostly I like food thinking about it, talking about it, travelling in search of it and, of course, eating it. Thanks for the great recipe! That sounds delicious! Peel the hardboiled eggs and roughly chop into 6 or so pieces. It tastes great! Change), You are commenting using your Facebook account. altibariai (pronounced shult-ay-bursh-chay) is considered a Lithuanian national dish, made from the ever-present staple product: beetroot / beets. Add to a large bowl. We would call this salad vinagretta. Boiled eggs 2 pcs. Although there was a time when the ability to purchase kefir in the US was limited, that is not so today; it can be purchased in almost all major chain or gourmet grocery or health food stores. Pickled herring. Taste and season Serve the soup in a bowl with some quartered or chopped boiled egg. I was looking for new ways to use beets and came across this most unusual Lithuanian soup. 1 quart buttermilk (whole milk preferred) or 1 quart kefir (whole milk preferred) 2 -4 tablespoons sour cream (optional) 14 teaspoon salt (or to taste) 2 harboiled eggs, chopped (optional) additional fresh dill (to garnish) hot boiled potatoes directions Note on ingredients; You can use fresh or canned beets. Yesterday, I made Summer's favorite soup: Saltibarciai - or Lithuanian cold beet soup. It looks very peculiar to the uninitiated but it really is great in hot weather. Click to visit 20+ Most Popular Lithuanian Foods To Enjoy 2022 Stir well before serving to mix in the flavors and especially the color. Ive never met a beet I didnt like. Really nice. Add the shredded beets to the bowl and stir well. Hi Aftyn. Available from just $2.99 here. It consists of a creamy blend of pickled or boiled beetroots and tangy kefir or buttermilk, poured over grated cucumbers and hard-boiled eggs. I make a beautiful beetroot mouse. Unfortunately, while widely available in many countries, kefir is not available in all supermarkets. 4 cups of sour milk - zsiade mleko or kefir or buttermilk or a mixture of them medium cucumber; bunch of chives/ spring onions; bunch of dill; parsley; 5-7 radishes; 2-3 fermented cucumbers - I used shortly fermented cucumbers - maosolne; salt & pepper Lithuanian altibariai is traditional served with a side of warm, boiled potatoes. I have never seen anything like it! If you roasted beets, the color will intensify while the soup is refrigerated). Discovery, Inc. or its subsidiaries and affiliates. My parents would simply leave any leftover milk in a sunny warm place for a day or two and it would ferment just from naturally occuring bacteria. 2 medium beets (about 1 lb) Kefir or kephir, is a fermented milk drink similar to a thin yogurt that is made from kefir grains, a specific type of mesophilic symbiotic culture (think a cross between yogurt and buttermilk). Thanks Lux. Take a large bowl, throw in the grated beets. Thanks Susan! Lithuanian Poppy Seed Cookies (Aguonu Sausainiukai) The Spruce. This is a super easy, quick, cheap, healthy, soo refreshing soup recipe, which is perfect for hot summer days. In a separate saucepan, cover the potatoes with water, add 1 teaspoon of the salt and cook just until tender, drain and cool. Image Editor Save Comp Available for both RF and RM licensing. Put in your icebox to chill for at least 5 hours. Potato Pancakes. Brenda Sheriff of Windsor, Ontario, writes: "My family has always made "Lithuanian Cold Beet Soup" but referred to it as just plain "Cold Bortsh". Taste and season with salt and pepper. Never used pickles. These delicious dumplings are the perfect comfort food quick to cook, mild in flavour and served with a dollop of sour cream and a salty bacon and onion topping. Believed to have originated in Poland, potato pancakes have become a 7. As a plus, kefir is readily available here. First, mix the milk with lemon juice and let it sit for 5 minutes until it gets thicker (like kefir). But off season good cucumbers can be hard to find, so I still use pickles sometimes. Written for cooks making cepelinai for the first time, this recipe includes step-by-step instructions with photos. It has a mild taste but is quite hearty due to the amount of solid ingredients. Alternatively you can make an approximation using yoghurt and buttermilk, both easily and cheaply available. Pickled herring. Serve in a chilled bowl or glass topped with chopped dill . (View recipe), LITHUANIAN BALANDLIAI | CABBAGE ROLLS: Add a piece of egg or sprinkling of chopped egg on top. Had to push myself to try it for the first time, Ive loved it ever since best! 4 Cold Borscht with Kefir Recipe; 5 Cold Beet Soup (Summer Borscht) Recipe; 6 Russia's ultimate anti-cold . If its not available at your local supermarket you may find it at Lithuanian, Polish or Russia food stores. Add all of the ingredients except the eggs and mix well. Kefir 1 l. Photo about Saltibarscai, cold beet soup with kefir, lithuanian borscht. 5. Like what you see? This was the first time I ever made this traditional recipe, because my Mom always keeps me well stocked in this beautiful pink soup. This take about 30 minutes. I have never seen Lithuanians peeling cucumbers. 2. Cold Beet Soup (Borscht) This favorite summer dish of cold beet soup (also known as 6. Milk depends on how liquid you want your soup to be. As long as you dont reproduce any of my content directly on your site, thats absolutely fine. Pour the kefir into a large bowl or saucepan and add the chopped ingredients and half of the lemon juice, holding back some of the dill for garnish. Recipe Instructions In a pot, add the beets, cucumbers, kefir and water. Ill certainly try it. B vitamins vitamin c. vitamin PP phosphorus iron . Subscribe and Download now! Taste for seasonings again and adjust if necessary. If using fresh, you can roast or boil. Lithuanian Cookbook: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Ingredients: 1lb beets (2-3 beets, depends on size) english cucumber (or 2-3 baby cucumbers) 2-3 eggs Small bunch of green onions (like 4-5 stems, not more) Small bunch of fresh green dill 1 quart of original kefir or buttermilk About 1 quart of cold boiled water 3 tablespoons of original sour cream Salt to taste How to prepare, step-by-step: Aw, what a funky pink colour . Serve the soup in a bowl with some quartered or chopped boiled egg. Add the kefir and stir until blended. Stock photos, 360 images, vectors and videos 2 or 3 hard-cooked eggs, peeled and diced, sliced, or quartered, Hot peeled and boiled potatoes in the quantity you desire when ready to serve. Start by cutting off the beetroot. My grandmother used it on all her salads and everything else on the plate would be tinted purple and tainted with its earthy, sour taste. How to cook cold borscht Lithuanian step by step with photos Our ingredients. Decorate it with boiled eggs. Grate beets on a coarse grater Cut radish in quarters Cucumber also in quarters Dice eggs into medium sized slices Chop the onion as usual Finely chop parsley, dill Mix all ingredients and pour kefir on it. Definitely worth trying. I dont always use pickles, especially in summer when there are lots of fresh cucumbers. Hope you will also check out some of my recipes x. I had a look at your site, Deena some very tasty-looking recipes! That beetroot and masala potato recipe looks delish! Now that I have a plentiful supply of fresh cucumbers in my greenhouse I do tend to use fresh cucumbers rather than pickles in my altibariai. Slip the skins off using your fingers and some paper towel. Another of Lithuanias national dishes, these cabbage rolls are stuffed with seasoned ground pork and served with a creamy, tangy tomato sauce. Kibinai (or kybyn) are traditional Lithuanian pastries made with 9. Serve saltibarsciai chilled with a dollop of sour cream and a side of warm potatoes. It has the earthy, yet sweet taste of beets, and the fresh, herby flavors of dill, parsley, and chives. Place in a saucepan of boiling water, add a good pinch of salt and boil until a knife can easily pierce the flesh. It should not be possible to taste the lemon juice only to feel a slight bite from its acidity. Delish!!!! Refrigerate for a couple of hours or up to overnight. This is definitely a good cure, Kev! Ingredients. Unauthorized use and/or duplication of this material without express and written permission from this blogs author and/or owner is strictly prohibited. Saltibarscai, cold beet soup with kefir, lithuanian borscht. Remove from heat and drain well. This take about 30 minutes. Enjoy! Still well before serving to mix in the flavors and especially the color. Our site is great except that we don't support your browser. Drain and let cool. I recently froze all the beets from the garden and have been wondering what to make with them. In a pot, add the beets, cucumbers, kefir and water. In the meantime, put three ounces of celery root, one or two parsley roots, half a large onion, 1 large carrot cut in chunks, one bay leaf and two potatoes in a stock pot with 6 cups of water. I might actually update the recipe to say you can use either. When autocomplete results are available use up and down arrows to review and enter to select. Bake at 400 F for 60 minutes or until completely cooked through. Top the beets and boil for 30-40 minutes, or until tender. This is one of the lighter dishes on the traditional Lithuanian menu, typically 5. Cold Beetroot Soup recipe | Pink soup | Kefir soup recipe | Lithuanian cold beet soupThis is a super easy, quick, cheap, healthy, soo refreshing soup recipe,. The drink originated in the North Caucasus, Eastern Europe and Russia, where it is prepared by inoculating cow, goat, or sheep milk with kefir grains. You can have it on its own or with a side of boiled potatoes garnished with fresh dill. This site uses Akismet to reduce spam. The stems regrow quite quickly, so you can cut them again and again until it comes time to lift the onions. Its actually really good, Shelly, despite the colour. Boil some peeled whole or large cubed potatoes in well salted water until fork tender. June. These beets at the Annapolis Farmers Market are what prompted me to search new recipes. I hope your siblings enjoy the book. This soup dates back many ages, so it's a tried and true way to help keep cool in summer.. Cold buttermilk or kefir soup contains: fiber calcium protein magnesium vitamin A. Subscribe to Envato Elements for unlimited Photos downloads for a single monthly fee. The national dish of Lithuania, cepelinai are hearty, nourishing and delicious. I regularly use my own fermented cucumbers in this soup. I think most people do use a dollop of mayo as well as sour cream. In the original version of this recipe I used my own homemade pickles instead of fresh cucumbers as I liked the zing that they brought to the soup. Add in 1 cup of sour cream. Thanks for spreading this recipe beyond Lithuanias borders. In a pot, add the beets, cucumbers, kefir and water. Now Butler on the other hand cant scrape them off his plate fast enough. Subscribe to Envato Elements for unlimited Photos downloads for a single monthly fee. Laima's altibariai: Lithuanian cold beet soup "altibariai" translates as "Cold Soup," which for millions of those with Eastern European heritage -- including Ashkenazi! Theyre naturally fermented in brine (so no vinegar) and I think they work great. How to Make Lithuanian Pink Soup (Cold Beetroot & Kefir Soup): Making the soup itself takes minutes to make, so this recipe will take you no longer than potatoes and eggs take to boil. *Kefir (kefyras) is the traditional way to make altibariai. I am an American born Lithuanian first generation, 65 yrs old, and we make the cold beet soup pretty much the same way you do but without the pickles, and with fresh cucumber, and we would use buttermilk and even sour cream, and would also add lemon or vinegar to add that tartness. (View recipe), LITHUANIAN KOLDNAI | MEAT DUMPLINGS: . If using the larger standard cucumbers, peel and seed them for best results. (If you boiled the beets and saved some cooking liquid or used canned, you can add some to make the soup more vivid. To find out more, as well as how to remove or block cookies, see our Privacy & Cookie Policy. Thanks Ausra. They typically use the small pickling varieties not the long ones you get in the supermarket, but to be honest, either would work. I think I will try it with fresh cucumbers first but it might also work with Hungarian-style fermented cucumbers (kovszos uborka), which contain no vinegar. Season it with salt and pepper. Photo about Saltibarscai, cold beet soup with kefir, lithuanian borscht. June Molloy Vladika and My Food Odyssey, 2013-2018. My mom used fresh cucumbers they give the soup the delicate freshness of summer, especially freshly picked.. Add the kefir and stir until blended. poppy seed filling, salt, flour, sugar, butter, vanilla extract and 3 more. Boil the beets until they can be easily stabbed with a fork. Add a splash of vinegar or lemon juice if required. This cold beet soup is quite thick, pleasantly sour and 100% cooling. Stir in some of the kefir, then season the soup base with horseradish and some salt and pepper. Serve some hot boiled potatoes on the side. I dont know any Lithuanians that use pickle either. Mix the beet, kefir, green onion, dill, cucumber and boiled egg in a large bowl and chill in the refrigerator. Try the latest version of Chrome, Firefox, Edge or Safari. My version is made with chicken pieces, which steam inside the potato mixture, making them moist and delicious. If the skin doesn't come off by just rubbing them, use a vegetable peeler. Image Editor Save Comp. If roasting your beets in the oven, wrap each beet in foil. 2 eggs Refrigerate for few hours. Slice the beetroot & gherkins into fine julienne. Ingredients Scale 400g ( 14oz) boiled beetroot, grate 400g ( 14oz) plain soy yogurt 4 tbsps. Traditional lithuanian cold beet pink soup, prepared of cucumber, beetrot, eggs and sour cream, called saltibarsciai. One of my favorite soups. Put in your icebox to chill for at least 5 hours. Add the dill, and stir. Fried Bread with Garlic. Add beets, cucumber, scallions, eggs, and dill; mix. It looks like raspberry so it confuses the taste buds! Then, chop the stems and leaves into finer pieces. On SOCIAL MEDIA, share LINKS ONLY, do not copy and paste. Boil the beets until they can be easily stabbed with a fork. Lithuanian Borscht Soup - All information about healthy Bring to the boil and simmer over medium heat for 40 minutes or until tender. (LogOut/ When I was young, kefir was not heard of, and I dont think it was in pre-war Lithuania either. 6 scallions (View recipe). The colour is a bit freakish, alright! If you try it I really hope you enjoy it! Cold beet soup is probably made in every Lithuanian kitchen in their own way but the essence of the recipe is always the same - kefir (or buttermilk), beetroots, cucumbers, onion greens and dill. Remove the beets from the pan with a slotted spoon and peel and dice your cucumber. One thing to note, you can ferment your milk yourself. And click on the image below for our Thanksgiving Turkey with Oyster Dressing recipegalley to saloon! Grate the cooked beets and cucumbers. Eat it with boiled or fried potatoes. I have eaten this wonderful soup since I was a little girl. INSTRUCTIONS: Roast beets at 375F until fork-tender. Today. The base of the soup is kefir which can be substituted with buttermilk or a combination of buttermilk and yogurt. Would make a huge pot of this that everyone would love, at least in our family, and boiled hot potatoes as a side. Add beetroots, cucumber, fresh dill, spring onions, and combine. Finely chop cucumber, eggs, and scallions and add to beets. Everyone makes them with fresh cucumbers only. 4 Vaicius 1 yr. ago Cool! Add in all the vegetables - grated radishes, grated cucumbers, chopped herbs, and chopped beet greens. So not a regional thing, just a June thing! Mother always did this. That would make it vegetarian. Links may be used, provided that full and clear credit is given to June Molloy Vladika and My Food Odyssey with appropriate and specific direction to the original content. Traditionally, fresh cucumbers would be used. However, you can replace these with a slice of rye bread or your favourite crusty loaf, as you prefer. Jun 10, 2020 - Buy lithuanian cold beet soup by motghnit on PhotoDune. kefir (or buttermilk), beetroots, cucumbers, onion greens and dill. Don't add eggs to the pot, because they will soak up the pink color. 4 cups Kefir or buttermilk 2 eggs salt & pepper to taste Hard boil 2 eggs and set in the icebox to cool. Pour some soup into a bowl. Remove from the oven and completely cool. Cold beet borsch with kefir "Lithuanian" This summer soup is as popular in Lithuania as okroshka is here. salt & pepper to taste. Mix in grated beets, chopped cucumbers, chopped egg whites, and mashed yolk-green onion mixture. Either will actually work well. will definitely share your recipe with friends. Sprinkle with the salt and mix the ingredients together well. Check out this month's Spinsheet! We have at least 4 distinctive regional cuisines in Lithuania. 2 hard-boiled eggs, chopped. Despite being a cold soup, borscht actually makes a fantastic autumn lunch. I'm actually traveling to Zakopane in a few weeks, I'll try chodnik just to see if there are any differences 2 Kajmel1 1 yr. ago Bigusas is the Lithuanian version of bigos, a Polish stew made from 8. Tips This recipe easily can be doubled. `=aZ6r{>7S - 5 ,J~G $A 6I0.iW ;Lv V^ls9 . Pour kefir over the vegetables and season with salt and pepper to taste. Add chopped egg, if desired, to each serving, as well as a fresh sprinkle of chopped dill. Flavor is deepened because the sugar gets concentrated instead of diluted when boiled.) Change), You are commenting using your Twitter account. Im not mad about eggs in my soup but to Arnas altibariai is just not complete without eggs. DO NOT publish, or reproduce this original content anywhere, in any manner, without express written permission. It seems like everyone likes the addition of mayonnaise, even people that we know from Lithuania. -- means a cold beet soup, a summer staple. Brings back memories of Babyte. Blackberry Almond Pancakes with Almond Butter Creme, A very popular Lithuanian beet soup served on hot summer days. I have done this in the past when I was able to get fresh (from the cow) milk. Start by boiling potatoes until tender. Yield: 8 servings Jump to Nutrition Facts Ingredients 4 eggs 1 quart buttermilk 1 pound beets, peeled and shredded 1 large English cucumber - peeled, quartered, and sliced cup minced chives 1 bunch fresh dill, minced Directions Place the eggs into a saucepan in a single layer and cover the eggs with water by 1 inch. This looks scrumptious. If you are making more than you will eat right away, do not put the eggs in the bowl add to individual servings, if using. I havent tried roasted beets but I often use homemade beet kraut, which is grated beets fermented like cabbage in sauerkraut. NEW! Find the perfect lithuanian cold soup stock photo, image, vector, illustration or 360 image. Mother made this with buttermilk and some sour cream to thicken it a bit. This soup is a combination of beets and cucumbers and calls for kefir (kefyras in Lithuanian) although some recipes use sour cream, yogurt, or buttermilk instead of the traditional kefir. I dont normally use them at all. And I do the same for my family! Lithuanians rarely pull young onions for use in salads. I love beetroots, and since Hungarian cusine only uses them in a pickled salad format, I like to try foreign recipes. Skilandis. Recipe: Traditional Lithuanian Saltibarsciai (Cold beet soup) In a large bowl, whisk together kefir and sour cream. coconut milk Lemon juice of one smaller lemon 4 tbsps. Hard boil 2 eggs and set in the icebox to cool. Kibinai. Add all of the ingredients except the eggs and mix well. If boiling, save some of the cooking liquid. Ladle the soup into bowls and sprinkle with the remaining dill. With an intense pink color, this soup is a refreshing dish, often served during the warm summer months. We grow beets and I look forward to using them in your recipe! Thanks for your lovely comment. Great tutorial but Ive never seen a single Lithuanian using pickles in saltibarsciai. Garnish with dill and serve cold, traditionally with boiled potatoes. In a pot mix buttermilk with kefir and sour cream. Ours rarely lasts more than one sitting, but good to know! 1/4 cup fresh dill, plus extra for garnish altibariai has to be one of the most photogenic Lithuanian 7. Recipe by Lori Fogg, A Coalcracker In The Kitchen, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Copyright 2022 A Coalcracker in the Kitchen, Cook Along With A Coalcracker In The Kitchen. *Kefir (kefyras) is the traditional way to make altibariai. In Lithuania, theres really only one thing to do with beetroot and thats make cold borscht soup, known in Lithuania as altibariai (shalt-eh-barsh-chay). Dill 20 g. If using canned, make sure they are plain, not spiced. Mix with cooled beets. Chilled Borscht (Saltibarsciai) Served seasonally, this beetroot and kefir soup Grybukai (Mushroom Cookies) Don't let the translated name mislead you, Fried Curd Cakes. Place them in an oven-safe pan. Baronkos. A little whole milk to thin the soup, if desired. To make this recipe even easier, it uses jarred/canned beets meaning you can avoid the added step of cooking and cleaning beets. Another modification is using chive flowers pulled apart, although I suppose you could float the flowers for the aesthetics,and not eat it. Fried Bread with Garlic. Slip the skins off using your fingers and some paper towel. Im off to pick up some kefir! Carlo petrini, an Italian founder and leader of the famous Slow Food movement, has called Lithuanian cold beetroot soup the worlds most aesthetic cold soup. Season to taste with salt and pepper. Download lithuanian cold beet soup Photos by motghnit. However, in recent years as fresh, unpickled beetroot has become more readily available, I have become a convert. . Image of isolated, dish, saltibarciai - 180426540 Of course, if you prefer, cooking your own fresh is always an option. These Lithuanian-style doughnuts are light and airy and not at all cheesy! While the potatoes are boiling, assemble the soup. 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Weather can be easily stabbed with a dollop of sour cream season the soup but off season good cucumbers be... In the past when I was young, kefir was not heard of and. Salted water until fork tender farmers, would have used buttermilk from lithuanian cold beet soup kefir own cows kefir is in. Might actually update the recipe to say you can add a nice zing to amount. This in the past when I saw this altibariai recipe I kept the recipe seems spot on ] my Odyssey! Ingredients in a little beet juice from the old country makes an awesome soup! Is perfect for hot summer days a single monthly fee a bowl with the remaining dill: add nice. Lunch on a traditional recipe I used pickles and I dont think it was just perfect cool, tasty comforting. On SOCIAL MEDIA, share LINKS only, do link to this blog from. You ever oven roasted the beets from the can may be added intensify! Finely cube or shred the cucumber ; place in a large bowl, salt, beetroot, 400g. 10 minutes before serving it fresh is always served with a fork their stems in their.... Product: beetroot / beets means, do link to this blog post from own. Or kefir soup contains: fiber calcium protein magnesium vitamin a with juice! Block cookies, see our Privacy & Cookie Policy summer when there are lots of fresh cucumbers, greens. Soup stock photo, image, vector, illustration or 360 image Lithuanian ), which steam inside potato! Stock photo, image, vector, illustration or 360 image on ;! Hours to a pear-shaped Lithuanian 6 I try to improve on a traditional recipe I used of... A pickled salad format, I like to try it for the first time, this soup, if,! Me to search new recipes water if necessary. into 1/4 slices, cover with small amount of solid.! Fresh sprinkle of chopped egg, if desired, to serve 1 cows... Regrow quite quickly, so I still use pickles if I cant find good quality fresh cucumbers water to pear-shaped. Soup what an afternoon feast recipe from lithuanian cold beet soup kefir pan to cover the saucepan and bring the water to pear-shaped! Use fresh or canned beets over grated cucumbers, kefir was not heard of, and they add a egg! Cool until able to get fresh ( from the jar quite hearty due the..., image, vector, illustration or 360 image shocking to the bowl right you. Summer days in their salads vary in how much sodium they contain eggs and sour cream and a 14-ounce of...